Put simply: “Emotional acupuncture without needles.”
I have personally been practicing psychotherapy and hypnotherapy since 1993 and EFT is the most powerful tool I have come across, so much so that I have side-lined hypnotherapy for EFT because it does the job so much faster and easier!!! During my treatments I teach the client to use EFT and therefore give them a self-help tool that can be used on all sorts of issues whenever they want or need it!
Based on the ancient principles of acupuncture, EFT is a simple tapping procedure that gently realigns the body’s energy system, without the discomfort of needles. Unlike other energy healing methods, EFT incorporates an emotional element to the healing process, addressing unresolved emotional issues as a likely cause of physical disease, psychological dysfunction, and personal performance limits.
To quote one of the world's top cellular biologists
Dr Bruce Lipton "95% of ALL illness is caused by stress and 100% of stress is caused by wrong beliefs"
Negative emotional experiences disrupt the energy meridians that run through our body. The physical changes we feel from those disruptions, like nausea or anxiety, become attached to the memory of that experience and affect the way we see the world…until we heal that disruption. Properly applied, EFT quickly realigns the energy meridians with respect to negative memories, disconnects the physical discomfort that we attached to it, and quite often removes the resulting symptoms.
TRY IT ON EVERYTHING!!
Who can use EFT?
EFT is very easy to learn, even children can be taught quickly how to use it for themselves, but don’t be fooled by its simplicity as EFT practitioners worldwide are using this technique on the most complex and in-depth issues. Paul Mckenna is one of the well known therapists who is taking EFT forward.
What can EFT be used for?
The following list just touches the surface of what EFT can be used for and new ideas and successes are happening daily.
• Abuse • Addictions • Agoraphobia • Allergies • Anger • Anorexia/ Bulimia • Asthma • Blushing • Claustrophobia • Depression • Eating Problems • Fear of Flying • Fears/ Phobias • Pain • Panic Attacks • Panic/ Anxiety • PTSD • Public Speaking • Self Confidence • Serious Illnesses • Trauma • Weight Loss
Gary Craig - founder of EFT has a saying which goes "Try it on everything"
How many sessions will I need?
This depends on the complexity of the issues that you want to address. Sometimes one session is enough but we are all different so if more are needed then EFT is much faster than any other approach that you could use and we can discuss this at your first session.
How do I make an appointment? Contact page
More information can be found on Gary Craig’s website: www.emofree.com
IMPORTANT NOTICE: While the Energy Therapies in this website have produced remarkable clinical results, they must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. This Website is not intended as a substitute for the medical recommendations of physicians or other health-care providers. Rather, it is intended to offer information to help the reader cooperate with physicians and health professionals in a mutual quest for optimum well-being.